I don't know what happen. Stress is what I am sum it up to. I blew all the good eating today kind of....I ate good things today but way to much! So I was tired this afternoon and tonight I have a tummy ache! Ugh. Not going to do this again anytime soon. It seems my body is getting use to eating less and I go and do this? Why did I do it! And I didn't even have my Diet Dr. Pepper!
We all slip sometimes...just start again and lose what you need to before your surgery so they know you are serious about the whole process...you can do it !!!
ReplyDeleteThanks Lynn! It seems I am back on track for the most part today. I scared to update the ticker right now so I am waiting till the weekend. In spite of the fact I blew it yesterday the scale said other wise! Lost more! But I will update it this weekend. Thanks for your encouragement.
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